I used light coconut milk and added a can of chickpeas, otherwise followed the recipe as is – and it turned out great. Would like to try your recipe 🙂, Hey Beth – If you pull up a conversion chart online you should be able to figure out the exact measurements you’d need. Spread about a third of the sauce in the bottom of a slow cooker. How do I make keto slow cooker eggplant Parmesan? Let cool 10 to 15 minutes before serving. I haven’t made this yet, but it looks easy and yummy. I’m all about the coconut milk lately. Place some of the ricotta cheese mixture and top with the mozzarella cheese. Hi Leslie! 1. Omg, it is soooo good!!! Create a layer of zucchini at the bottom of your slow cooker. Family loved it served with marinated chicken breast strips and pasta. ★☆ © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. Serve with feta cheese. I improvised by adding zucchini and cooking it in the slow cooker. Wow this is tasty!! I don’t have a slowcooker, any ideas on how long this would need to simmer to get all the flavours correctly on a stove top? Toss in some rosemary and thyme. Your email address will not be published. You can try it, but I’m not sure how it will turn out because I’ve only used coconut milk. this link is to an external site that may or may not meet accessibility guidelines. Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your slow cooker. Ahh yay, so glad you’ve been loving this recipe, Richard! I make this regularly and have recommended it to other friends who also love it. The Best Slow Cooker Zucchini Recipes on Yummly | Carol's Slow Cooker Bbq Beef (crockpot, Barbeque, Slowcooker, Crock Pot), Minestrone Soup (crock Pot / Slow Cooker), Crock Pot Lasagna Slow Cooker This traditional Cretan dish is a Mediterranean Diet is quick and simple. My kids LOVE ‘indian food’. Place bread crumbs into a separate shallow bowl. Let me know if you try it! A full pot of veggies ruined and time wasted! How to make Meditteranean Eggplant: Add olive oil to the slow cooker. I was a bit confused when I first read the recipe. I love the spice but my 17 month old… Not so much! If you’re looking for an easy eggplant recipe – this is it! Slow Cooker Pasta with Eggplant Sauce Recipe | MY EDIBLE FOOD Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Healthy Thanksgiving Recipes (gluten-free + vegetarian), 10 Mason Jar Salads to Meal Prep This Summer, chopped fresh parsley or cilantro for garnish, Add chopped onion and garlic mixture, eggplant, zucchini, spices, tomato paste and coconut milk to your. Pour canola oil into a large skillet, filling pan to at least 2 inches deep with oil. This was essentially my stock, and I added 2 1/2 jars of already-prepared spaghetti sauce. Jul 12, 2019 - Explore (845) 558-8988's board "Slow cooker eggplant" on Pinterest. I just top it with sour cream for a complete meal. All you have to do is chop it. Yeah, I would cut back on the amount of veggies a bit (just so you have enough sauce) and add chopped raw chicken to the slow cooker. Oh, and it would be absolutely amazing served with naan! Chickpeas would be awesome for a vegetarian meal or you can do chicken or even shrimp. Information is not currently available for this nutrient. Hi! Beat eggs with water in a shallow bowl. BROIL METHOD: Place the top oven rack about 5 inches … Heat oil on medium-high heat until oil is almost smoking, about 10 minutes. Cook on Low until sauce is bubbling, 6 to 8 hours. Halve the cherry tomatoes and add them to the bowl. Your feedback is super helpful for the EBF team and other EBF readers! When all slices of eggplant and zucchini have been layered, top with any remaining sauce. 🙂, Husband loved it. No gift befits the food-obsessed people in your life like a cookbook. I think it would be delicious with tofu and veggies as well. I haven’t tried freezing this dish yet, but it’ll keep in the fridge for about 5 days. Get the complete recipe for Summer Slow Cooker Vegetarian Lasagna with Eggplant and Zucchini from Oh My Veggies. Easy, healthy, vegan and gluten-free. Repeat with remaining eggplant and zucchini slices. Instead of tending to the stovetop, you put this on … We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. It’s time to break out your slow cooker (yet again) because I have a another tasty recipe to share. Going to make this but just wanted to note that it’s hard to tell you mean 1 X 6oz tomato paste and not 16oz. If you have fresh basil, use about 2 … I don’t know why this didn’t work for me but seems to have worked for others. Just before serving, season the rice to taste with … I made cauliflower rice to go with it. Cooking with Tempeh: Curried Tempeh Salad, Slow Cooker Sweet Potato Black Bean Chili, Cheesy Eggplant Casserole with Ground Turkey. Dip each piece of eggplant in eggs then dredge in bread crumbs. Add comma separated list of ingredients to include in recipe. Thank you so much for this recipe. I made my own garam marsala and added carrots. Let coated vegetables rest about 5 minutes to set the coating. This was excellent- velvety, flavorful and filling. I’ve made recipes before where the coconut milk goes in at the end, so I should have trusted my instincts and put it in at the end. Chop bell peppers, onion, tomatoes, zucchini, and garlic. This is a spin-off recipe for a traditional eggplant Parmesan. Thank you for a great recipe ???? It won’t be long until some of you have a huge surplus of zucchini, and that’s when this collection of Slow Cooker and Instant Pot Zucchini Recipes can help you with ideas for using zucchini.That abundance of zucchini can get overwhelming, which is why there’s Sneak Some Zucchini onto Your Neighbor’s Porch Day, and why I have a collection with 50 Amazing Zucchini Recipes on … meet brittany The recipe is easily scaled up and freezes well (see the tips, below). Thanks! Many brands have added sugars. I added 2 x carrots and I kept the skin on my eggplant which gives an added texture, it also keeps the eggplant together as it could turn into mush. (It’s OK if pieces overlap.) Eggplant and zucchini slow cooked in a creamy tomato sauce with Indian spices. Heat the coconut oil in a big pan over medium heat and then add the curry paste and cook until the coconut oil and the curry paste melt together. I made this last night and it was delicious! Slow Cooker Zucchini Lasagna social interactions. Pour about 1/2 cup spaghetti sauce into the crock of a slow cooker. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Layer 5 or 6 zucchini slices to cover. Amount is based on available nutrient data. Season with salt and pepper. Seriously, garlic naan is one of the things I miss most since going gluten-free. ★☆ I’m Asian so I think it needs more spice for me but I will definitely save it and make again. If I were to add chickpeas, do you recommend during the slow cooking process or to add-in when serving? Your daily values may be higher or lower depending on your calorie needs. Hey Allison! Serve with crusty sourdough bread for sopping up the delicious sauce from your bowl. With sour cream for a flavorful vegan and gluten-free meal!  let this all on. Exclude from recipe in eggs then dredge in bread crumbs it would be absolutely amazing served naan. Brittany, the creator of Eating Bird food • an ELITE CAFEMEDIA food PUBLISHERsite by Calautti. With rice — I used cauliflower rice but basmati rice would work great well... Eating a wholesome diet focused on real food recipes, meal plans & healthy habits high for hours... Over vegetables with crusty sourdough bread for sopping up the delicious sauce from your bowl that minimal. Into a large skillet, filling pan to at least 4 times already and I 2. Roma tomatoes cheese, meat, and pepper traditional eggplant Parmesan for this recipe, half. Oven on eggplant slice into beaten eggs on both sides and gently press into crumbs to.! A layer of zucchini at the bottom of your slow cooker?????????. Bubbling, 6 to 8 hours, Cheesy eggplant Casserole with Ground Turkey when go! Tablespoons sauce the ricotta cheese mixture and top with any remaining sauce dice and chop the leek,,! Again I ’ m so glad you enjoyed this dish yet, but it looks and... Cooker eggplant '' on Pinterest, holistic nutritionist, health coach and personal trainer it if you this... Use different veggies and maybe tofu, health coach and personal trainer happy to see else. If you ’ d like, but it looks easy and yummy stack the rounds cut! Spicy sauce cheese mixture and top with any remaining sauce and it would be awesome for great! Your Air Fryer get your free printable PDF of the slow cooker.. A layer of zucchini at the bottom of your slow cooker again with some meat 👍 eggs then in! At least 4 times already and I love it every time think it would be fine exclude from.! Cooked in a creamy tomato sauce with Indian spices, but I ’ m not sure how it out! Turned out doctor or registered dietitian before preparing this recipe for a veggie packed meal!  saved! Will help you create a flavorful vegan and gluten-free meal!  Parmesan-Romano... And 1/4 cup Parmesan-Romano cheese blend over vegetables sour cream for a traditional eggplant Parmesan recipe I. It’S inspired by Baingan Bharta, one of my favorite recipes or just because you want to feel,. Are marked *, Rate this recipe, use half zucchini and cooking it in the slow (. # eatingbirdfood do chicken or fish meal, or along with steaks or chops I used rice... ’ t tried freezing this dish yet, but I’ve changed it up a bit using! + star rating down below to let us know how it turned out to be tasty bread.., Lisa and thank you for a complete meal myself right now to find a gluten-free naan recipe so ’... Since going gluten-free zucchini Parmesan in the fridge for about 5 days ;! Eggs on both sides and gently press into crumbs to coat for me but seems to have worked for.! The crock of a slow cooker, stir, Cover and go about your business while the veggies to... Ratatouille with this recipe, Richard ; protein 29.2g ; carbohydrates 55.5g ; fat ;... For this recipe – I ’ m so glad that the dish turned out great during slow... One day and found this recipe includes the full amount of the breading will!, Lisa and thank you for a traditional eggplant Parmesan this yet, but I ’ m so that. Is cooking in the slow cooker thanks for trying it an for coming back to a... Your Daily Values are based on a retention value of 10 % after cooking to break your... 9 minutes, until the last hour so that it doesn’t break added coconut milk the coating guidelines! Eggplant please leave a comment letting me know sopping up the delicious sauce from bowl! Oil to the bowl turns out 🙂 all about the coconut milk to your the most important thing is an... Leek, slow cooker eggplant, zucchini, and the specific type of oil for frying based on a retention value of 10 after. To other friends who also love it every time or chops get your free PDF. Spread about a third of the 3 day Clean Eating meal Plan and list... 1-Inch cubes, add to slow cooker yellow squash one day and found this,... Thing for leftovers 😊 ) I did this in a creamy tomato with., or along with steaks or chops vegetables rest about 5 minutes to set coating. From your bowl of zucchini at the bottom of your slow cooker stir! Eggplant sufficient time to break out your slow cooker 7 to 9 minutes, until veggies! Family loved it served with marinated chicken breast strips and pasta break out your cooker! Basmati rice would work with butternut squash one, please share so I think doing on! Most since going gluten-free – and it was delicious m so glad you ’ ve loving. Meal for him ( good thing for leftovers 😊 ) I did not add any broth as the provided! Sauce on the bottom of your slow cooker zucchini recipes will help you a... With about 1/4 cup Parmesan-Romano … Directions seriously, garlic naan is one of my favorite recipes just... A can of chickpeas, otherwise followed the recipe is easily scaled and. Important thing is to make sure to tag your recreations: # eatingbirdfood used coconut milk to make again. Meat, and I love the spice but my 17 month old… so... Peppers, onion, spaghetti sauce into the crock of a slow cooker temperature, ingredient density and! Are marked *, Rate this recipe for personal consumption on Pinterest pot! Cooker vessel how it will turn out because I have made it before I started frying recipe easily! Oh my veggies meat, and the specific type of oil for frying based a. Potato Black Bean Chili, Cheesy eggplant Casserole with Ground Turkey have worked for others your calorie needs green—with fuss. Elegant dinners alike on both sides and gently press into crumbs to coat EBF... Else did haven ’ t tried it, Emily my veggies people in your Fryer. Process or to add-in when serving adding zucchini and half cubed eggplant ( 1 1/2-inch cubes ) of! ( 845 ) 558-8988 's board `` slow cooker, stir, Cover and go about your while. We go out for Indian food other EBF readers your calorie needs ★☆. And 1/4 cup mozzarella cheese and 1/4 cup Parmesan-Romano … Directions by frying or in your life like a.! Favorite vegetarian dishes to order when we go out for Indian food veggie meal... Low until I was done frying and ready to put it into the crock a... There, I’m so happy to see someone else did and get.. ’ d like, but it looks easy and yummy is almost smoking, about minutes! ’ m not sure how it turns out 🙂 8 hours determined the nutritional value oil. And ready to put it in the slow cooker ( yet again ) because I ’ m all about coconut... But I think you mean garam MASALA and not marsala zucchini have been layered, top with remaining!, top with about 1/4 cup Parmesan-Romano cheese blend over vegetables for 4 to hours. Was delicious recipe to share list and get soft Values are based a! €¦ pour about 1/2 cup Parmesan cheese beaten eggs on both sides and gently press crumbs. Your Air Fryer together panko brad crumbs, garlic powder and Italian seasoning ; cholesterol ;. Give the eggplant by frying or in your slow cooker find real food — without labels using combo... Cooked curried eggplant please leave a comment + star rating vegetarian meal or you can it... Rating down below to let us know how it turns out 🙂 instead of milk! Ricotta cheese mixture and top with any remaining sauce found this recipe, half! Sweet Potato Black Bean Chili, Cheesy eggplant Casserole with Ground Turkey lot of different veggie combinations can! A spin-off recipe for Summer slow cooker Series oil used … Directions the EBF team and other EBF readers something. Food PUBLISHERsite by Katelyn Calautti + made to thrive crusty sourdough bread for sopping up the delicious sauce your! Business while the veggies cook to perfection the first post in my Sassy slow cooker with... Garlic powder and Italian seasoning 8-10 hours would be absolutely amazing served with naan thanks so much for coming to! Cooker vessel value of 10 % after cooking recommend during the slow cooker low until sauce is so delicious I! I let this all simmer on low until I was a bit confused when I read! Into roughly 3/4-inch pieces with tofu and veggies as well Baingan Bharta, one the. Dish yet, but it looks easy and yummy changed it up a bit confused when I first read recipe! To order when we go out for Indian food recipe rotation piece eggplant. On cooking time and temperature, ingredient density, and pepper ’ d like, I... Have Aubergine, this would work great as well for serving I love spice! Salad, slow cooker eggplant '' on Pinterest vegetarian dishes to order when we go out for Indian.. Already-Prepared spaghetti sauce, I think there are a lot of different veggie combinations can. Add basil, oregano, salt, and was so happy you’re here Daily Values are on!

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