Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,625 cal. people Calorie breakdown: 14% fat, 45% carbs, 40% protein. 424 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Even with its four beef patties, the over-the-top burger has 700 calories… Calories, fat, protein, and carbohydrate values for for Beef Shawarma and other related foods. Amount of sugar in Beef Shawarma: How much fiber is in Beef Shawarma? 70 % 36g Protein. The rice was light and had a little seasoning. Each ounce of beef shawarma contains approximately 70 calories, while 4 ounces of turkey shawarma may contain up to 180 calories. Fitness Goals : Heart Healthy. Note: Any items purchased after Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. Amount of net carbs in Beef Shawarma: How much sugar is in Beef Shawarma? Amount of calories in Beef Shawarma: How much fat is in Beef Shawarma? Sign It's a baked pita bread stuffed with ground beef, onions, and pomegranate extract. 36.6g There are 370 calories in a 1 sandwich serving of beef shawarma pita sandwich. Add beef, shawarma seasoning, allspice, and 1/2 … Served on a bed of lettuce, tomatoes, onions, cucumbers and green peppers and sauced to perfection with our famous Osmow’s sauces. https://www.allrecipes.com/recipe/259046/easy-beef-shawarma 8 % 4g Carbs. You'd need to walk 109 minutes to burn 390 calories. MEATS AND CHEESE TOPPINGS - Marinated Beef Shawarma, Aladdin's Eatery. How many calories are in Beef Shawarma? > chicken shawarma calories no bread General chicken shawarma calories no bread. Calories per Ingredient. Visit CalorieKing to see calorie count and nutrient data for all … This item is not being shared for editing. Amount of fat in Beef Shawarma: How much saturated fat is in Beef Shawarma? Daily Goals. Percentages are based on a diet of 2000 calories a day. a member? You have probably heard of Beef Shawarma a lot, and the first thing that comes to your head is that delicious street sandwich you buy on the go. clicking our Amazon buttons will give us a little referral bonus. Generic - Small Beef Shawarma. A serving of chicken shawarma contains 403 calories, while each shawarma sandwich may contain up to 503 calories. Calories per serving of Beef Shawarma. Amount of saturated fat in Beef Shawarma: How much cholesterol is in Beef Shawarma? A serving of chicken shawarma with kebab and mezza contains up to 600 calories. Posted by November 30, 2020 November 30, 2020. depending on Like gyros, it's sliced off the spit and served in a pita or lavash bread and wrapped like a burrito. Amount of carbs in Beef Shawarma: How many net carbs are in Beef Shawarma? 44 % 47g Carbs. Serving Size : 1 small wrap. Calorie Goal 1,576 cal. Vitamin C 7 %. Beef Shawarma (Falafel King) Per 1 serving - Calories: 370kcal | Fat: 5.80g | Carbs: 41.00g | Protein: 36.60g Nutrition Facts - Similar Chicken Shawarma 1 to 10 of 8771 for Beef Shawarma Meat Chicken Shawarma Per 1 shawarma - Calories: 517kcal | Fat: 6.31g | Carbs: 76.55g | Protein: 35.83g My favorite was the El Basha Beef Arayis (~$6) and I scarfed it down quick. a meal plan in 2 clicks for free! Daily Goals. Next, the meat is stacked vertically on a spit, and cooked for many hours. Beef Shawarma (Falafel King) Per 1 serving - Calories: 370kcal | Fat: 5.80g | Carbs: 41.00g | Protein: 36.60g Nutrition Facts - Similar Chicken Shawarma Pita (Falafel King) are saying - Curated tweets by EatThisMuch. Serving Size 1 small Beef Shawarma plate Serving Size 1 Large Beef Shawarma plate Amount per serving Amount per serving Calories 1218 Calories from Fat 621 Calories 1690.75 Calories from Fat 951.75 Total Fat 66.8 g Total Fat 101.19 g Saturated Fat 8.5 g Saturated Fat 14.65 g Polyunsaturated Fat 17.1 g Polyunsaturated Fat 32.99 g Percentages are based on a diet of 2000 calories a day. 1 to 10 of 1000 for Beef Shawarma Beef Shawarma (Falafel King) Per 1 serving - Calories: 370kcal | Fat: 5.80g | Carbs: 41.00g | Protein: 36.60g Nutrition Facts - Similar Lose weight by tracking your caloric intake quickly and easily. Shawarma Calories A serving of chicken shawarma contains 403 calories, while each shawarma sandwich may contain up to 503 calories. Calories per serving of shawarma 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 9 calories of Egg white, large, (0.50 serving) Log Food. Full nutritional breakdown of the calories in Beef Shawarma Recipe based on the calories and nutrition in each ingredient, including Beef, top sirloin, Olive Oil, Onions, raw, Tahini Sauce, Lemon Juice and the other ingredients in this recipe. Donair Beef Donair Beef - Beef Donair. Amount of fiber in Beef Shawarma: How much protein is in Beef Shawarma? What Percentages are based on a diet of 2000 calories a day. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Amount of protein in Beef Shawarma: Already Calories per serving of Beef Shawarma Recipe 366 calories of Beef, top sirloin, (6.40 oz) 95 calories of Olive Oil, (0.05 cup) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Finely carved beef shawarma, sautéed with tomatoes and onions. Stovetop – Heat up a cast iron or heavy bottomed frying pan over medium-high and cook the chicken for 3-4 minutes per side until caramelized and cooked through. How does this food fit into your daily goals? Start with a blend of incredible spices. But a bowl is not a common one you see around. 424 Cal. Calories per: ounce | standard serving size | cup | half cup | whole sandwich Case in point, standard serving size of chicken shawarma (269 g) has about 328 calories. How does this food fit into your daily goals? I'd guess a small meat shawarma (no extra grease, mayo or fries) has a maximum of 400 calories. Oven baked – Heat the oven to 425°F and lay the chicken out in a single layer on a foil lined sheet pan and bake for 20-30 minutes, flipping halfway. Considering the fact that the meat used is not fried (unlike burger patty) and the stuffing has a lot of veggies and thick curd (not mayonnaise), shwarma should be healthy. A serving of chicken shawarma with kebab and mezza contains up to 600 calories. Log Food. thank you! Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. The shawarma seasoning includes classic Middle Eastern spices like allspice, cinnamon, and cardamom. Find nutrition facts for over 2,000,000 foods. Calories: 560 / 1130. Calcium 19 %. Calories per serving of Beef Shawarma Sandwich 150g beef 179 calories of Tahini, (2 tbsp) 121 calories of Beef, top sirloin, (60 grams) 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped) 7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato)) The 64 grams of fat and 2,369 mg of sodium are also eye-buggingly high. Calories per serving of Beef Shawarma Sandwich 150g beef. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change How to cook shawarma. Iron 33 %. Protein 39 g. Sodium 271 mg. Potassium 774 mg. Cholesterol 82 mg. Vitamin A 9 %. There are 280 calories in 1 of Beef Shawarma Meat. 31 % 15g Fat. There are 390 calories in 1 order of Olga's Kitchen Perfect Pair, Chicken Shawarma Olga Wrap. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For starters, shawarma is made with marinated lamb, beef, or chicken. Free online calorie counter and diet plan. 22 % 5g Fat. Serving Size 1 small Beef Shawarma plate Serving Size 1 Large Beef Shawarma plate Amount per serving Amount per serving Calories 1218 Calories from Fat 621 Calories 1690.75 Calories from Fat 951.75 Total Fat 66.8 g Total Fat 101.19 g Saturated Fat 8.5 g Saturated Fat 14.65 g Polyunsaturated Fat 17.1 g Polyunsaturated Fat 32.99 g Serving Size : 1 Sandwich. Create 375 Cal. 179 calories of Tahini, (2 tbsp) 121 calories of Beef, top sirloin, (60 grams) 77 calories of Bread, pita, white, (1 pita, small (4" dia)) If you stick to real Lebanese shawarma places or restaurants, you'll avoid most of the excess grease that Indian places here seem to use. in. 429 calories of Beef, tenderloin, (0.38 lb) 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 3 calories of Garlic (1 clove), (0.75 serving) 2 calories of Curry powder, (0.25 tsp) 2 calories of Lemon juice, (0.50 tbsp) 0 calories of Salt, (0.19 tsp) Heat olive oil in a large skillet over medium heat. How to Make the Ultimate Beef Shawarma Burger. Each ounce of beef shawarma contains approximately 70 calories, while 4 ounces of turkey shawarma may contain up to 180 calories. Calories per serving of shawarma 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 54 calories of Hummus, (0.13 cup) 30 calories of Olive Oil, (0.25 tbsp) 16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 11 calories of Onions, raw, (0.25 cup, sliced) 9 calories of Egg white, large, (0.50 serving) Calories per: ounce | standard serving size | cup | half cup | whole sandwich Case in point, standard serving size of chicken shawarma (269 g) has about 328 calories. This Easy Beef Shawarma Bowl is just a simple home made dish I enjoy having because it's so simple and can be made super fast. Calories per serving of Beef Shawarma Sandwich 150g beef 336 calories of Beef, short loin, (150 grams) 179 calories of Tahini, (2 tbsp) 77 calories of Bread, pita, white, (1 pita, small (4" dia)) 8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped) 7 calories of Red Ripe Tomatoes, (1 wedge (1/4 of medium tomato)) Take a few minutes to mix together this homemade shawarma spice blend, make a big batch because trust me you will want to put this on everything! Shawarma Calories . Find nutrition facts for over 2,000,000 foods. Grass-Fed Gr If you do click them, 25 % 27g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of sodium in Beef Shawarma: How many carbs are in Beef Shawarma? Even two KFC double downs would do less caloric damage than shawarma pita, which boasts 1,215 calories. Amount of cholesterol in Beef Shawarma: How much sodium is in Beef Shawarma? Beef Shawarma MEATS AND CHEESE TOPPINGS - Marinated Beef Shawarma, Aladdin's Eatery 8 oz 330 calories 1 grams carbs 20 grams fat 29.0 grams protein 0 grams fiber 110.0 mg cholesterol 8 grams saturated fat 860 mg sodium 0 grams sugar 0 grams trans fat Grass-Fed Gr The Beef Shawarma was a little tough like it was over cooked, but maybe that's how it is supposed to be. I'd guess a small meat shawarma (no extra grease, mayo or fries) has a maximum of 400 calories. your calorie needs. A lot of people might think beef shawarma is the same as Gyro, … Free online calorie counter and diet plan. Medium – 13.19 Large – 16.49 (without garlic sauce) (without tzatziki) If you stick to real Lebanese shawarma places or restaurants, you'll avoid most of the excess grease that Indian places here seem to use. 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